Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bey44
Journal
31 May 12
Bey44's Journal, 31 May 2012
Bey44's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 May 2012
253.0 lb
Lost so far:
2.0 lb
.
Still to go:
53.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 31 May 2012:
2198 kcal
Fat: 81.58g | Prot: 94.34g | Carb: 282.75g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Honey Nut with Whole Grain Cheerios, Bananas, Coffee.
Lunch:
Granny Smith Apple (Medium), 100% Whole Wheat Bread, Strawberry Jelly, Peanut Butter.
Dinner:
Crispy Flatbread Pizza - Italian Three Cheese.
Snacks/Other:
Goldfish Baked Snack Crackers Pizza.
more...
2826 kcal
Activities & Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bey44's weight history
view complete history