Bey44's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
253.0 lb Lost so far: 2.0 lb.    Still to go: 53.0 lb.    Diet followed 100%.

Diet Calendar Entries for 31 May 2012:
2198 kcal Fat: 81.58g | Prot: 94.34g | Carb: 282.75g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Honey Nut with Whole Grain Cheerios, Bananas, Coffee. Lunch: Granny Smith Apple (Medium), 100% Whole Wheat Bread, Strawberry Jelly, Peanut Butter. Dinner: Crispy Flatbread Pizza - Italian Three Cheese. Snacks/Other: Goldfish Baked Snack Crackers Pizza. more...
2826 kcal Activities & Exercise: Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 30 minutes. more...
losing 7.0 lb a week

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