Weigh In record (no journal entry) for 31 May 2012
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1570 kcal
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Fat: 61.36g | Prot: 65.55g | Carb: 201.28g.
Breakfast: Strawberry Trio Bar, Chicken Pineapple Fried Rice Bowl. Dinner: Pepperjack Cheese, Footlong Turkey Breast. Snacks/Other: Rice and Adzuki Bean Chips, Honeycrisp Apples. more...
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losing 28.0 lb a week
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mineshaft's weight history
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