Weigh In record (no journal entry) for 31 May 2012
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152.3 lb
Lost so far: 7.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1067 kcal
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Fat: 41.68g | Prot: 63.57g | Carb: 108.74g.
Breakfast: Trader Joe's Organic Whole Wheat & Corn Flour Tortilla, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise, Oscar Mayer Delifresh Slow Roasted Roast Beef. Lunch: Nature Valley Sweet & Salty Nut Granola Bar. Dinner: Broccoli, Enriched Wide Egg Noodles, non fat milk, Lilly European-Style Fat Free Sour Cream, garlic, Campbell's Beef Consomme , flour, Safeway Tomato Paste, Gallo Family Hearty Burgundy, vegetable oil, onion, mushrooms, Farmer John California Natural Extra Lean Ground Pork. more...
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losing 14.0 lb a week
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