Weigh In record (no journal entry) for 31 May 2012
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200.8 lb
Lost so far: 7.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1265 kcal
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Fat: 44.50g | Prot: 67.00g | Carb: 138.00g.
Breakfast: Jumbo Egg, Singles American Cheese Slices. Lunch: One Dish Favorites Chicken Fried Rice, Louis Rich Variety-Pak. Dinner: Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Chunks Ahoy Chocolate Chip Cookies, Chunks Ahoy Chocolate Chip Cookies. more...
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losing 14.0 lb a week
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