Weigh In record (no journal entry) for 31 May 2012
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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2226 kcal
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Fat: 93.00g | Prot: 78.00g | Carb: 255.17g.
Breakfast: Milk Chocolate Weight Loss Shake. Lunch: Salted Peanuts, Chicken Noodle Soup, Chocolate Chip Cookie. Dinner: Chocolate Custard, Crinkle Cut Fries (Small), Cheese ButterBurger (Kid's). Snacks/Other: Cream Soda, Sweet Potato Chips, Whole Strawberries. more...
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2340 kcal
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Activities & Exercise:
Sitting - 1 hour, Desk Work - 3 hours, Standing - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Driving - 40 minutes. more...
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gaining 1.8 lb a week
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