Weigh In record (no journal entry) for 31 May 2012
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177.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2012:
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1278 kcal
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Fat: 38.20g | Prot: 61.29g | Carb: 135.62g.
Breakfast: Coffee (Brewed From Grounds) , Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Watermelon, 100% Whole Wheat Sandwich Rounds, Sun Chips 6 Grain Medley Creamy Roasted Garlic, MorningStar Grillers California Turkey. Dinner: White Table Wine, Parmesan Cheese (Shredded), Greek Yogurt, Olive Oil, Portabella Mushrooms, Cauliflower. Snacks/Other: Ice Cream, Almond Milk, Aria Women's Protein, Strawberries . more...
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2377 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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