Weigh In record (no journal entry) for 30 January 2018
|
200.0 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 January 2018:
|
2242 kcal
|
Fat: 58.28g | Prot: 74.65g | Carb: 342.49g.
Breakfast: Choceur Weiße Crisp, Château Kaffee Sahne, Linseneintopf, Kaffee, Kräutertee. Lunch: Bauer's Geflügelfleischwurst, Tamara Pflaumenmus, REWE Bäcker Brötchen, Kaffee, Kräutertee. Dinner: REWE Bäcker Brötchen, Gut & Günstig Bierschinken, Kräutertee. Snacks/Other: Lidl Bauernbrot (Grafschafter), Nutella Nutella. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Boerenjongen's weight history
|