inmsweantitrust's Journal, 31 May 2012

307.7 lb Lost so far: 14.9 lb.    Still to go: 107.7 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 55.87g | Prot: 67.04g | Carb: 155.68g.   Breakfast: Cherry Coke Zero (Can). Lunch: Dijon Mustard, Onions, Swiss Cheese, Lettuce, Flour Tortilla, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Roast Beef, Cherry Coke Zero (Can). Dinner: Rice and Chicken. more...

3400 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...