Weigh In record (no journal entry) for 31 May 2012
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179.0 lb
Lost so far: 9.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1794 kcal
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Fat: 68.99g | Prot: 46.88g | Carb: 213.83g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: French Fries (Small), Monterey Ranch Crispy Chicken Sandwich. Dinner: General Tso's Chicken, Pork Fried Rice. Snacks/Other: Thank U Berry Munch, Broken Halo IPA. more...
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losing 7.0 lb a week
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