Weigh In record (no journal entry) for 29 January 2018
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141.1 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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720 kcal
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Fat: 30.57g | Prot: 66.47g | Carb: 41.59g.
Lunch: El Noble Tarta de Espinaca. Dinner: Milanesa de Carne al Horno, El Noble Tarta de Espinaca, La Campagnola Atún al Natural. more...
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