daugie's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
1946 kcal Fat: 89.46g | Prot: 90.16g | Carb: 212.94g.   Breakfast: Advantage Chocolate Peanut Butter Bar, Bananas. Lunch: Broccoli, Roasted Broiled or Baked Chicken Breast. Dinner: Nutty Bars, Special K, Toasted Garlic Bread, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Roasted Mixed Nuts, Apples. more...
gaining 11.2 lb a week

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