Weigh In record (no journal entry) for 31 May 2012
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147.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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1403 kcal
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Fat: 35.80g | Prot: 74.89g | Carb: 204.95g.
Breakfast: Bananas, Lemon Spring Water, Turkey Bacon, Egg White, Turkey Bacon. Lunch: Strawberries, Brown Sugar Ham, Bananas, Blueberry Crisp, Bananas, Cherry Tomatoes, Smoked Turkey Breast, Colby Cheese, Colby Cheese, Smoked Turkey Breast. Dinner: Fruit & Maple Oatmeal. more...
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losing 4.2 lb a week
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