weaverj86's Journal, 31 May 2012

278.8 lb Lost so far: 34.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

---

1988 kcal

Fat: 86.61g | Prot: 88.10g | Carb: 213.84g.   Breakfast: multi grain cheerios, 2% Reduced Fat Milk, breakfast blend k cup, sugar free hazelnut creamer. Lunch: carnation breakfast essentials, 2% Milk, blueberry bagel lenders. Dinner: sugar free grape drink mix, Tater Tot Casserole. more...

3260 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...