Myree67's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
300.0 lb Lost so far: 17.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
2133 kcal Fat: 117.10g | Prot: 98.40g | Carb: 44.75g.   Breakfast: atkins shake. Lunch: Kirkland Bacon, foccacia (flax), Olympia Valley Grade AA eggs, sugar free syrup. Dinner: Stuffed Bell Peppers, foccacia (flax). Snacks/Other: Low Carb chocolate cloud. more...
4368 kcal Activities & Exercise: Preparing dinner - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for Atkins



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on debrafrederick's Journal Entry.

Other Member Diet Recent Activity

hollipop supported lb759's Journal Entry.
kimberlywhite mccune recorded a Weigh In at 119.0 lb.
foxfire101260 recorded a Journal Entry and a Weigh In at 274.4 lb.
ladymarrin recorded a Weigh In at 187.4 lb.
TriplikeIdo5150 supported northernmusician's Journal Entry.
Caterpillar2Butterfly commented on flomarble's Weigh In.
pwysallai updated their Exercise Diary.
123danab recorded a Journal Entry.