Myree67's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
300.0 lb Lost so far: 17.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
2133 kcal Fat: 117.10g | Prot: 98.40g | Carb: 44.75g.   Breakfast: atkins shake. Lunch: Kirkland Bacon, foccacia (flax), Olympia Valley Grade AA eggs, sugar free syrup. Dinner: Stuffed Bell Peppers, foccacia (flax). Snacks/Other: Low Carb chocolate cloud. more...
4368 kcal Activities & Exercise: Preparing dinner - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

No recent activity.

Other Member Diet Recent Activity

CynthiaVM and damianb1987 are now buddies.
Dony1002 recorded a Weigh In at 191.4 lb.
divyasai1 recorded a Weigh In at 150.0 lb.
simpsonaj194 recorded a Weigh In at 196.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
anpanayides recorded a Weigh In at 187.2 lb.
ISYMFS7 updated their Exercise Diary.
fred4win supported Hazel577's Weigh In.