Myree67's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
300.0 lb Lost so far: 17.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
2133 kcal Fat: 117.10g | Prot: 98.40g | Carb: 44.75g.   Breakfast: atkins shake. Lunch: Kirkland Bacon, foccacia (flax), Olympia Valley Grade AA eggs, sugar free syrup. Dinner: Stuffed Bell Peppers, foccacia (flax). Snacks/Other: Low Carb chocolate cloud. more...
4368 kcal Activities & Exercise: Preparing dinner - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Following

mcarthey recorded a Journal Entry and a Weight Entry at 216.0 lb.
Mom2Boxers commented on heidij123's Journal Entry.

Other Member Diet Recent Activity

Franklobo46 supported Vickiauntmick's Journal Entry.
TANSTAAFL13 supported JLente's Journal Entry.
Cb1006 is following Judyrose1997.
Fietie75 recorded a Weight Entry at 190.5 lb.
Juliecarter recorded a Weight Entry at 185.6 lb.
nostro1 recorded a Weight Entry at 247.4 lb.
leratomohalusi recorded a Weight Entry at 212.3 lb.
Jessica1-87 recorded a Weight Entry at 139.6 lb.