Myree67's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
300.0 lb Lost so far: 17.0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 April 2010:
2133 kcal Fat: 117.10g | Prot: 98.40g | Carb: 44.75g.   Breakfast: atkins shake. Lunch: Kirkland Bacon, foccacia (flax), Olympia Valley Grade AA eggs, sugar free syrup. Dinner: Stuffed Bell Peppers, foccacia (flax). Snacks/Other: Low Carb chocolate cloud. more...
4368 kcal Activities & Exercise: Preparing dinner - 1 hour, Desk Work - 5 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...
on diet Atkins   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint



Myree67's weight history


Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on Rckc's Journal Entry.

Other Member Diet Recent Activity

Rckc supported jan870's Journal Entry.
Annyoakly commented on loveshope26's Journal Entry.
nikkihott recorded a Weight Entry at 209.0 lb.
ptgonyea recorded a Weight Entry at 122.0 lb.
packerboy recorded a Weight Entry at 200.4 lb.
XPebor recorded a Journal Entry.
cindy4414 updated their Food Diary.
johnpersico recorded a Weight Entry at 148.0 lb.