Weigh In record (no journal entry) for 29 January 2018
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176.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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299 kcal
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Fat: 14.98g | Prot: 4.20g | Carb: 37.73g.
Breakfast: Zucchini Bread. more...
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steady weight
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tmsusmilch's weight history
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