|
Lasix yest
|
186.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2012:
|
1496 kcal
|
Fat: 53.75g | Prot: 47.94g | Carb: 219.58g.
Breakfast: Oatmeal Squares Cereal, Bananas, Almond Breeze Unsweetened Original. Lunch: Watermelon , Bananas, Strawberry Jam, Peanut Butter, 100 Calorie Original English Muffin. Dinner: Fat Free Raspberry Walnut Vinegarette, Lettuce, Lightly Salted Potato Chips, Philly Beef Steak, Chicken Breast Meat for Fajitas. Snacks/Other: Ice Cream, Chocolate Cake (with Chocolate Frosting), Crackerfuls Peanut Butter & Chocolate. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keoslp's weight history
|