Weigh In record (no journal entry) for 29 January 2018
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243.4 lb
Lost so far: 49.8 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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652 kcal
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Fat: 43.90g | Prot: 24.98g | Carb: 36.72g.
Breakfast: Gengibre, Chá Verde. Lunch: Copra Óleo de Côco, Ovo (Inteiro), Jiló, Alface, Tomates Cereja, Pepino (com Casca). Snacks/Other: Leão Chá Mate Natural, Ovo Cozido. more...
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losing 18.5 lb a week
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Cibele Reis's weight history
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