Crittr12's Journal, 18 April 2010

156.2 lb Lost so far: 23.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

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1163 kcal

Fat: 24.37g | Prot: 62.68g | Carb: 174.99g.   Breakfast: Skinny Cinnamon Dolce Latte (Grande), Apple Bran Muffin. Lunch: Pinto Beans (Mature Seeds, Canned). Dinner: White Sweet Corn (Cream Style, Canned), Roasted Broiled or Baked Chicken, 98% Fat Free Condensed Cream of Mushroom Soup, Bread Stuffing (Dry Mix). more...

1856 kcal

Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...