| April 2024 |
| Thu 25th: |
1165 *
|
65%
|
fat: 57.77g |
| |
protein: 111.54g |
| |
carbs: 53.46g |
|
-
|
-
|
| Tue 23rd: |
1586 *
|
88%
|
fat: 84.32g |
| |
protein: 152.99g |
| |
carbs: 46.28g |
|
-
|
-
|
| Mon 22nd: |
880 *
|
49%
|
fat: 58.53g |
| |
protein: 62.03g |
| |
carbs: 33.16g |
|
-
|
-
|
| Sun 21st: |
919 *
|
51%
|
fat: 65.45g |
| |
protein: 68.90g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 19th: |
657 *
|
36%
|
fat: 26.91g |
| |
protein: 82.48g |
| |
carbs: 27.66g |
|
-
|
-
|
| Thu 18th: |
2019 *
|
112%
|
fat: 116.98g |
| |
protein: 190.93g |
| |
carbs: 47.09g |
|
-
|
-
|
| Wed 17th: |
682 *
|
38%
|
fat: 45.65g |
| |
protein: 46.75g |
| |
carbs: 29.57g |
|
-
|
-
|
| Tue 16th: |
548 *
|
30%
|
fat: 26.18g |
| |
protein: 51.81g |
| |
carbs: 30.80g |
|
-
|
-
|
| Mon 15th: |
1853 *
|
103%
|
fat: 108.11g |
| |
protein: 170.56g |
| |
carbs: 51.42g |
|
-
|
-
|
| Sun 14th: |
1191 *
|
66%
|
fat: 81.67g |
| |
protein: 79.13g |
| |
carbs: 28.99g |
|
-
|
-
|
| Sat 13th: |
1573 *
|
87%
|
fat: 92.78g |
| |
protein: 119.51g |
| |
carbs: 78.82g |
|
-
|
-
|
| Fri 12th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 0.38g |
| |
carbs: 16.50g |
|
-
|
-
|
| Thu 11th: |
1477 *
|
82%
|
fat: 80.75g |
| |
protein: 153.25g |
| |
carbs: 31.25g |
|
-
|
-
|
| Wed 10th: |
1528 *
|
85%
|
fat: 89.08g |
| |
protein: 138.65g |
| |
carbs: 47.00g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
464 *
|
26%
|
fat: 20.05g |
| |
protein: 22.60g |
| |
carbs: 45.00g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
240 *
|
13%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Tue 20th: |
255 *
|
14%
|
fat: 5.39g |
| |
protein: 27.36g |
| |
carbs: 27.83g |
|
-
|
-
|
| Sun 11th: |
574 *
|
32%
|
fat: 24.75g |
| |
protein: 70.65g |
| |
carbs: 22.35g |
|
-
|
-
|
| Tue 6th: |
867 *
|
48%
|
fat: 33.82g |
| |
protein: 55.76g |
| |
carbs: 93.54g |
|
-
|
-
|
