Weigh In record (no journal entry) for 31 May 2012
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283.2 lb
Lost so far: 0 lb.
Still to go: 63.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 May 2012:
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641 kcal
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Fat: 5.60g | Prot: 79.38g | Carb: 74.01g.
Breakfast: iced coffee, peach yogurt dannon. Lunch: Premium Solid White Albacore Tuna in Water, green peppers, Cucumber (Peeled), Tomatoes, Lettuce, Egg White. Dinner: Black bean salsa, Guacamole, Tomato, better 'n eggs. Snacks/Other: peach yogurt chobani. more...
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3696 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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