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just starting to lose weight for summer tanning
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150.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2010:
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1680 kcal
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Fat: 63.15g | Prot: 68.35g | Carb: 208.21g.
Breakfast: Milk Chocolate Candies, Sugar, Cream Substitute (Powdered). Lunch: Apples. Dinner: Jambalaya with Meat and Rice. Snacks/Other: Fat Free Low Sodium Saltine Crackers, 2% Fat Milk, Corn Pops, Light Fat Free Yogurt, Potato Chips. more...
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2540 kcal
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Activities & Exercise:
Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sitting - 8 hours, Housework - 3 hours, Resting - 3 hours, Sleeping - 7 hours. more...
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losing 18.8 lb a week
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cheezhed1121's weight history
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