Weigh In record (no journal entry) for 31 May 2012
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300.8 lb
Lost so far: 70.2 lb.
Still to go: 100.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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924 kcal
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Fat: 14.93g | Prot: 119.70g | Carb: 85.94g.
Breakfast: Milk (Nonfat), Go Lean. Lunch: Turkey Pastrami. Dinner: Ground Beef (95% Lean / 5% Fat). Snacks/Other: Sugar Free Popsicles, Teriyaki Beef Jerky, Milk (Nonfat), Fat Free Sugar Free Chocolate Pudding, matrix 2.0 perfect chocolate protein. more...
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losing 23.8 lb a week
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