| July 2014 |
| Wed 30th: |
811
|
90%
|
fat: 20.61g |
| |
protein: 80.31g |
| |
carbs: 65.88g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
798 *
|
89%
|
fat: 34.29g |
| |
protein: 92.25g |
| |
carbs: 24.77g |
|
-
|
-
|
| Thu 27th: |
910 *
|
101%
|
fat: 25.72g |
| |
protein: 92.15g |
| |
carbs: 54.77g |
|
-
|
-
|
| February 2014 |
| Thu 20th: |
997 *
|
111%
|
fat: 42.44g |
| |
protein: 59.58g |
| |
carbs: 93.77g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
147 *
|
16%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| December 2013 |
| Mon 9th: |
897 *
|
100%
|
fat: 52.44g |
| |
protein: 77.58g |
| |
carbs: 15.77g |
|
-
|
-
|
| Thu 5th: |
837 *
|
93%
|
fat: 36.94g |
| |
protein: 90.58g |
| |
carbs: 24.77g |
|
-
|
-
|
| November 2013 |
| Mon 25th: |
924 *
|
103%
|
fat: 40.96g |
| |
protein: 94.39g |
| |
carbs: 34.32g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
530 *
|
59%
|
fat: 31.54g |
| |
protein: 53.56g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 17th: |
952 *
|
106%
|
fat: 31.46g |
| |
protein: 101.05g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 16th: |
833 *
|
93%
|
fat: 30.19g |
| |
protein: 103.75g |
| |
carbs: 29.54g |
|
-
|
-
|
| Tue 15th: |
867 *
|
96%
|
fat: 31.87g |
| |
protein: 91.12g |
| |
carbs: 47.51g |
|
-
|
-
|
| Mon 14th: |
601 *
|
67%
|
fat: 18.27g |
| |
protein: 86.62g |
| |
carbs: 17.54g |
|
-
|
-
|
| Sat 12th: |
623 *
|
69%
|
fat: 31.70g |
| |
protein: 63.30g |
| |
carbs: 10.31g |
|
-
|
-
|
| Thu 10th: |
813 *
|
90%
|
fat: 32.88g |
| |
protein: 78.26g |
| |
carbs: 41.77g |
|
-
|
-
|
| Wed 9th: |
1039 *
|
115%
|
fat: 39.79g |
| |
protein: 90.39g |
| |
carbs: 70.54g |
|
-
|
-
|
| Sat 5th: |
465 *
|
52%
|
fat: 18.82g |
| |
protein: 41.94g |
| |
carbs: 29.54g |
|
-
|
-
|
| Fri 4th: |
655 *
|
73%
|
fat: 31.82g |
| |
protein: 75.94g |
| |
carbs: 11.54g |
|
-
|
-
|
| Thu 3rd: |
697 *
|
77%
|
fat: 37.34g |
| |
protein: 79.55g |
| |
carbs: 4.77g |
|
-
|
-
|
| Wed 2nd: |
1032 *
|
115%
|
fat: 47.96g |
| |
protein: 110.45g |
| |
carbs: 21.77g |
|
-
|
-
|
