jacorine's Journal, 31 May 2012

Weigh In record (no journal entry) for 31 May 2012
161.2 lb Lost so far: 8.6 lb.    Still to go: 161.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2012:
474 kcal Fat: 18.00g | Prot: 49.55g | Carb: 34.95g.   Breakfast: Sweetener Tablets, Coffee (Instant Powder), Boiled Egg. Lunch: Carrots, Boiled Egg. Dinner: Mixed Vegetables (Frozen), Green String Beans, Beef Steak (Lean Only Eaten). more...
gaining 3.9 lb a week

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