Weigh In record (no journal entry) for 31 May 2012
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239.4 lb
Lost so far: 14.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2012:
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667 kcal
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Fat: 20.55g | Prot: 49.85g | Carb: 77.92g.
Breakfast: cottage chease, broccoli, herring, salad, egg white baked. Lunch: soļanka, apple. Dinner: salad. more...
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losing 18.5 lb a week
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Lauricio's weight history
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