Weigh In record (no journal entry) for 28 January 2018
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235.0 lb
Lost so far: 31.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2018:
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900 kcal
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Fat: 56.02g | Prot: 27.37g | Carb: 72.83g.
Breakfast: Famous Amos Chocolate Chip Cookies. Lunch: Tartar Sauce, Potato French Fries, Fried Battered Catfish. more...
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losing 3.5 lb a week
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reservation_4_6's weight history
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