Munchkin317's Journal, 18 April 2010

132.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

639 kcal

Fat: 25.14g | Prot: 22.17g | Carb: 90.01g.   Breakfast: splenda, half and half, iced coffee, kix. Dinner: apple turnover, chicken pot pie. Snacks/Other: baby carrotts, 100 calorie jolly time popcorn. more...

1725 kcal

Activities & Exercise: Shopping - 1 hour, Housework - 30 minutes, Sitting - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 11 hours. more...