morganmilner95's Journal, 28 January 2018

104.4 lb Lost so far: 8.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 60.47g | Prot: 39.71g | Carb: 122.49g.   Breakfast: Kirkland Signature Butter Croissant, Parmesan Cheese (Hard), Tomatoes. Lunch: Cheese Pizza with Vegetables. Dinner: Calavo Avocado, Kroger Walnut Halves & Pieces, Trader Joe's Veggies and Greens Salad Kit, Franz Brioche Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). more...

1850 kcal

Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...