Weigh In record (no journal entry) for 30 May 2012
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154.3 lb
Lost so far: 5.7 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1111 kcal
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Fat: 42.21g | Prot: 44.09g | Carb: 133.53g.
Breakfast: Trader Joe's Organic Whole Wheat & Corn Flour Tortilla, Oscar Mayer Delifresh Slow Roasted Roast Beef, Deli Classic Coleslaw, Morehouse Prepared Horseradish, Best Foods Mayonnaise. Lunch: Soy Sauce, mayonnaise, Lobster Roll. Dinner: Apple and Fruit Salad with Dressing, non fat milk, Stir Fry Vegetables, Sour Dough Bread, Authentic Asia Chinese-Style Shrimp Wonton Soup. more...
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gaining 1.4 lb a week
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