barbie10's Journal, 18 April 2010

235.6 lb Lost so far: 6.0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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1351 kcal

Fat: 71.50g | Prot: 95.74g | Carb: 78.33g.   Breakfast: Pizza with Meat and Vegetables, Sugar Free French Vanilla Coffee Creamer. Lunch: Chicken Thigh, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...

2732 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...