RedStacey's Journal, 30 May 2012

162.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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638 kcal

Fat: 18.78g | Prot: 26.21g | Carb: 78.87g.   Breakfast: Coffee (Brewed From Grounds), creamer, Pure Granulated Sugar. Dinner: Cranergy Energy Juice Drink - Cranberry Lift, Large Curd Cottage Cheese, Stouffer's Lean Cuisine Cafe Cuisine Beef Portabello W/Mushrooms & Whipped Potatoes. Snacks/Other: SuperMoist Triple Chocolate Fudge Cake Mix, Whipped Frosting - Vanilla, cucumber. more...

1794 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 10 hours, Resting - 13 hours and 45 minutes. more...