lugojean's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
116.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
1058 kcal Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.   Breakfast: coffee, soy milk, egg white, onion, tomato, shredded cheddar. Dinner: chicken nugget, carrot juice, celery juice. Snacks/Other: carrot juice, celery juice. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

No recent activity.

Other Member Diet Recent Activity

lisajaneroberts recorded a Weight Entry at 145.5 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Strandlaeufer recorded a Weight Entry at 201.5 lb.
ElseJ recorded a Weight Entry at 169.8 lb.
Skipper Pipper recorded a Weight Entry at 247.0 lb.
Sharon Seed recorded a Weight Entry at 145.0 lb.
Merilyn1959 recorded a Weight Entry at 242.5 lb.
Fleksnes recorded a Weight Entry at 188.6 lb.