lugojean's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
116.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
1058 kcal Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.   Breakfast: egg white, onion, tomato, shredded cheddar, soy milk, coffee. Lunch: 6" Spicy Italian. Dinner: celery juice, carrot juice, chicken nugget. Snacks/Other: celery juice, carrot juice. more...
on diet lugojean's own diet   losing 0.1 lb a week

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APompa recorded a Weigh In at 158.6 lb.

Other Member Diet Recent Activity

MainelyPVT recorded a Weigh In at 127.0 lb.
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jmpinega recorded a Weigh In at 181.4 lb.
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poohle commented on Donna Mashburn's Journal Entry.
LenzeTammy recorded a Journal Entry.
cream puff supported tahaboukhari's Weigh In.
FitNHappyDiva recorded a Weigh In at 133.4 lb.