lugojean's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
116.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
1058 kcal Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.   Breakfast: coffee, soy milk, shredded cheddar, tomato, onion, egg white. Lunch: 6" Spicy Italian. Dinner: chicken nugget, carrot juice, celery juice. Snacks/Other: celery juice, carrot juice. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

stormii recorded a Weigh In at 242.1 lb.

Other Member Diet Recent Activity

Gama7167 recorded a Journal Entry and a Weigh In at 138.7 lb.
Socolova supported pwrestlephoto's Journal Entry.
W2W recorded a Journal Entry.
coobah13 recorded a Weigh In at 204.6 lb.
Draglist commented on pwrestlephoto's Journal Entry.
Pam182 supported Lelecris's Journal Entry.
Courtney Courtney recorded a Weigh In at 111.4 lb.
Madjen73 updated their Food Diary.