lugojean's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
116.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
1058 kcal Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.   Breakfast: coffee, soy milk, shredded cheddar, tomato, onion, egg white. Lunch: 6" Spicy Italian. Dinner: chicken nugget, carrot juice, celery juice. Snacks/Other: celery juice, carrot juice. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

skitz600 recorded a Weigh In at 105.4 lb.
stormii recorded a Weigh In at 237.9 lb.

Other Member Diet Recent Activity

Jen Kepp updated their Food Diary.
Deb_N recorded a Journal Entry and a Weigh In at 147.4 lb.
DCGigi recorded a Weigh In at 160.0 lb.
mullinon recorded a Weigh In at 208.2 lb.
gingin40 supported DairyFarmersWife's Journal Entry.
sunmoon6689 recorded a Weigh In at 251.8 lb.
Rockiesfan commented on eddie1261's Journal Entry.
laurieslife replied to PamP2012's challenge post - Glory Days, September 2nd.