lugojean's Journal, 18 April 2010

Weigh In record (no journal entry) for 18 April 2010
116.8 lb Lost so far: 0.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2010:
1058 kcal Fat: 45.97g | Prot: 53.73g | Carb: 113.87g.   Breakfast: egg white, onion, tomato, soy milk, coffee, shredded cheddar. Lunch: 6" Spicy Italian. Dinner: celery juice, carrot juice, chicken nugget. Snacks/Other: carrot juice, celery juice. more...
on diet lugojean's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

lugojean's own diet

Other Journals for lugojean's own diet



lugojean's weight history


lugojean's Recent Activity

lugojean's Own Activity

No recent activity.

lugojean's Buddies

APompa updated their Food Diary.

Other Member Diet Recent Activity

diyakhan recorded a Weigh In at 121.3 lb.
zianna recorded a Weigh In at 184.8 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
sara_corfield recorded a Weigh In at 205.0 lb.
playtrombone64 recorded a Weigh In at 221.2 lb.
TinaMV recorded a Journal Entry and a Weigh In at 167.2 lb.
hazelynn recorded a Weigh In at 116.2 lb.
Moto270 recorded a Weigh In at 301.6 lb.