Weigh In record (no journal entry) for 18 April 2010
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140.8 lb
Lost so far: 4.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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1307 kcal
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Fat: 37.71g | Prot: 45.96g | Carb: 222.90g.
Breakfast: Coffee, fiber one, fiber one honey clusters cereal. Lunch: cherry tomatoes, campbells select light southwestern, whole grain goldfish. Dinner: pepperoni pizza 16", cherry tomatoes. Snacks/Other: sugar free jello chocolate pudding, fiber bars. more...
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losing 1.2 lb a week
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