Weigh In record (no journal entry) for 28 January 2018
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147.7 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2018:
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788 kcal
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Fat: 28.51g | Prot: 51.52g | Carb: 81.90g.
Breakfast: Lindt Cioccolato Fondente 85%, Esselunga Equilibrio Pane Morbido ai 3 Farri, Milbona Skyr Bianco Magro 0,2%, Ecor Le Creme Arachidi, Rigoni di Asiago Nocciolata, Uovo senza Guscio, Mcennedy Maple Syrup, Altromercato Zucchero Integrale di Canna, Mirtilli, Pere. more...
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gaining 2.2 lb a week
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