|
oooh so happy. now if only the cravings would go away.
|
225.1 lb
Lost so far: 17.4 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
710 kcal
|
Fat: 14.99g | Prot: 15.59g | Carb: 143.89g.
Breakfast: Biscuit, Cooked Corn, Tea with Milk. Lunch: Mangos, Bananas. Snacks/Other: Sweet Potato, Cocoa Powder (Unsweetened), Creamfields Whole Milk. more...
|
losing 1.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naanyu's weight history
|