Weigh In record (no journal entry) for 28 January 2018
|
128.3 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 January 2018:
|
568 kcal
|
Fat: 12.82g | Prot: 69.55g | Carb: 44.45g.
Breakfast: 셀러리, 군고구마, 러브잇 슬라이스 닭가슴살 훈제맛. Dinner: 딸기, 러브잇 슬라이스 닭가슴살 마늘맛. Snacks/Other: 삶은계란. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wiavgyn's weight history
|