helenwalker's Journal, 30 May 2012

Weigh In record (no journal entry) for 30 May 2012

221.0 lb Lost so far: 4.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:

226 kcal

Fat: 1.98g | Prot: 5.85g | Carb: 52.49g. Breakfast: 1% Fat Milk, 40% Bran flakes, Bananas. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week


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helenwalker's weight history