Weigh In record (no journal entry) for 27 January 2018
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238.0 lb
Lost so far: 1.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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941 kcal
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Fat: 41.62g | Prot: 24.01g | Carb: 99.75g.
Breakfast: Red Lobster Baked Potato with Butter, Red Lobster Cheddar Bay Biscuit, Red Lobster Sides - Garden Salad, Hostess 100 Calorie Crumb Cakes, Turkey Bacon, Coffee with Cream. Lunch: Hard Granola Bars. Dinner: Red Lobster Fried Flounder Fillet. Snacks/Other: Fischer Honey Natural Pure Raw Honey, Wendy's Hot Tea. more...
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steady weight
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sisterg2005's weight history
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