Weigh In record (no journal entry) for 30 May 2012
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273.0 lb
Lost so far: 7.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1632 kcal
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Fat: 64.13g | Prot: 73.53g | Carb: 199.73g.
Breakfast: White Cheddar Cheese, Serrano Pepper, spicy brown mustard, horseradish sauce, feta cheese, hard boiled eggs. Lunch: salt, sugar, white vinegar, limes, Serrano peppers, seedless watermelon. more...
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losing 5.0 lb a week
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