Weigh In record (no journal entry) for 30 May 2012
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 May 2012:
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1306 kcal
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Fat: 48.66g | Prot: 75.19g | Carb: 149.91g.
Breakfast: almonds, skim latte, blueberries, trader joes vanilla greek yogurt. Lunch: black bean and corn salad, deli turkey, tomato. Dinner: dijon mustard, light butter, onions, squash, mushrooms, olive oil, mahi mahi. Snacks/Other: better n peanut butter, peach, trader joe's kettle corn, trader joe's kettle corn, cheese stick. more...
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2190 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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ab781's weight history
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