| March 2016 |
| Mon 7th: |
1319 *
|
66%
|
fat: 36.30g |
| |
protein: 92.78g |
| |
carbs: 153.04g |
|
-
|
-
|
| Fri 4th: |
705 *
|
35%
|
fat: 38.30g |
| |
protein: 28.67g |
| |
carbs: 64.91g |
|
-
|
-
|
| Thu 3rd: |
781 *
|
39%
|
fat: 18.85g |
| |
protein: 44.60g |
| |
carbs: 106.74g |
|
-
|
-
|
| Wed 2nd: |
1342 *
|
67%
|
fat: 25.29g |
| |
protein: 63.55g |
| |
carbs: 211.35g |
|
2305*
|
 963
|
| Tue 1st: |
1484 *
|
74%
|
fat: 51.21g |
| |
protein: 72.97g |
| |
carbs: 195.25g |
|
2173*
|
689
|
| February 2016 |
| Mon 29th: |
745 *
|
37%
|
fat: 34.49g |
| |
protein: 43.58g |
| |
carbs: 66.99g |
|
-
|
-
|
| Sat 27th: |
847 *
|
42%
|
fat: 33.12g |
| |
protein: 54.16g |
| |
carbs: 87.30g |
|
-
|
-
|
| Fri 26th: |
1593 *
|
80%
|
fat: 44.65g |
| |
protein: 80.25g |
| |
carbs: 223.40g |
|
1986*
|
393
|
| Thu 25th: |
191 *
|
10%
|
fat: 0.35g |
| |
protein: 24.00g |
| |
carbs: 24.92g |
|
-
|
-
|
| Wed 24th: |
1587 *
|
79%
|
fat: 56.29g |
| |
protein: 70.50g |
| |
carbs: 173.31g |
|
2147*
|
560
|
| Tue 23rd: |
1359 *
|
68%
|
fat: 43.94g |
| |
protein: 62.15g |
| |
carbs: 182.79g |
|
2266*
|
907
|
| Mon 22nd: |
1650 *
|
82%
|
fat: 66.02g |
| |
protein: 61.67g |
| |
carbs: 212.46g |
|
1923*
|
273
|
| Sat 20th: |
450 *
|
22%
|
fat: 15.75g |
| |
protein: 20.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 19th: |
1800 *
|
90%
|
fat: 52.26g |
| |
protein: 104.98g |
| |
carbs: 180.84g |
|
2010*
|
210
|
| Thu 18th: |
1225 *
|
61%
|
fat: 43.26g |
| |
protein: 52.30g |
| |
carbs: 159.16g |
|
2314*
|
1089
|
| Wed 17th: |
1388 *
|
69%
|
fat: 40.93g |
| |
protein: 89.69g |
| |
carbs: 171.16g |
|
2043*
|
655
|
| Tue 16th: |
1707 *
|
85%
|
fat: 39.33g |
| |
protein: 100.70g |
| |
carbs: 214.67g |
|
2306*
|
599
|
| Mon 15th: |
1508 *
|
75%
|
fat: 40.63g |
| |
protein: 88.66g |
| |
carbs: 207.74g |
|
1963*
|
455
|
| Sat 13th: |
697 *
|
35%
|
fat: 20.30g |
| |
protein: 24.28g |
| |
carbs: 106.59g |
|
2202*
|
1505
|
| Fri 12th: |
1307 *
|
65%
|
fat: 42.07g |
| |
protein: 59.52g |
| |
carbs: 185.07g |
|
2008*
|
701
|
