fauxtudor's Journal, 18 April 2010

118.4 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1429 kcal

Fat: 68.50g | Prot: 39.70g | Carb: 174.05g.   Breakfast: Classic Coffee Cake, Raisin Bran Flax Muffins. Dinner: Cole Slaw, Turkey Burger, cao fruit salad. more...

1948 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Sleeping - 8 hours, Sitting - 15 hours and 15 minutes. more...