Lucy Annie's Journal, 27 January 2018

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Weigh In record (no journal entry) for 27 January 2018

126.1 lb Lost so far: 19.4 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2018:

1308 kcal

Fat: 69.33g | Prot: 102.60g | Carb: 73.34g. Breakfast: Bacon, Ovo Mexido. Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Frango Assado, Banana da Terra. Dinner: Bucho. Snacks/Other: Castanhas de Caju, Goiaba. more...

1493 kcal

Activities & Exercise: passos - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Lucy Annie's Journal, 27 January 2018

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