Weigh In record (no journal entry) for 30 May 2012
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255.5 lb
Lost so far: 4.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1469 kcal
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Fat: 47.31g | Prot: 46.39g | Carb: 224.63g.
Lunch: Optima Meal Bars - Chocolate Cookie Dough. Dinner: Coke (Large), #13 Gourmet Veggie Club. Snacks/Other: Snack Bars - Double-Dutch Chocolate. more...
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losing 10.5 lb a week
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