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Had a couple breadsticks at OG,and topping from dessert pizza at PR.But no cake for my Birthday!
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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551 kcal
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Fat: 44.18g | Prot: 34.87g | Carb: 1.30g.
Lunch: coconut oil, provolone cheese, hard salami. Dinner: sausage link, bacon, cream cheese, eggs. more...
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gaining 3.5 lb a week
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