Weigh In record (no journal entry) for 27 January 2018
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130.5 lb
Lost so far: 86.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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742 kcal
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Fat: 29.62g | Prot: 48.53g | Carb: 76.35g.
Breakfast: Cracotte Gourmande. Lunch: Paysan Breton Madame Loik au Bleu, Carrefour Toasts Fins Multicereales, Semoule Cuite, Briau Acras de Morue. Dinner: Bridelight Bridelight 3% Goût Emmental, Harry's 100% Mie Complet, Cora Mini Gratin Dauphinois, Socopa l'absolu Façon Maître d'hôtel. more...
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losing 0.8 lb a week
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