Weigh In record (no journal entry) for 30 May 2012
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278.0 lb
Lost so far: 2.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1582 kcal
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Fat: 67.64g | Prot: 68.82g | Carb: 197.07g.
Breakfast: Fuji Apples, Teriyaki Nori, Pomegranate Blueberry Trio Bar. Lunch: Beef Soup Flavored - Hong Kong Style. Dinner: Baby Carrots, Cherry Tomatoes, Sugar Snap Peas, Sour Cream, Hot Salsa Casera, Carnitas Fried Pork, Whole Wheat Low Carb High Fiber Tortillas. Snacks/Other: Gourmet Brown Rice Crisps - Sweet Chili, Honeycrisp Apples, Rice and Adzuki Bean Chips. more...
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losing 14.0 lb a week
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