Weigh In record (no journal entry) for 30 May 2012
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155.6 lb
Lost so far: 0.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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439 kcal
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Fat: 31.32g | Prot: 23.59g | Carb: 19.25g.
Breakfast: double fiber bread, peter pan peanut butter, coffee, Half and Half Cream. Snacks/Other: Whipping Cream, eggs. more...
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losing 2.8 lb a week
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aavila3's weight history
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