Weigh In record (no journal entry) for 30 May 2012
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282.4 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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2258 kcal
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Fat: 75.82g | Prot: 86.09g | Carb: 258.76g.
Breakfast: Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter, 2% Fat Milk, Cranberry Almond Crunch Cereal. Lunch: Restaurant Style Tortilla Rounds, Salisbury Steak with Macaroni and Cheese. Dinner: Part Skim Mozzarella Cheese, Light Classic Ranch Dressing, Tomatoes, Cabernet Sauvignon Wine , Rich & Hearty Steak Burger & Country Vegetables. more...
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gaining 7.0 lb a week
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