Weigh In record (no journal entry) for 30 May 2012
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102.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2012:
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1582 kcal
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Fat: 38.26g | Prot: 86.78g | Carb: 306.47g.
Breakfast: Cheese Cracker, Puffed Millet Cereal, Sugar, Sarah's Chocolate Dip, Light 35 Wheat Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Lemonade Drink Mix, Sugar Free Chocolate Syrup, Mustard, Carbmaster Yogurt, Classic Cole Slaw Mix. Lunch: Meatless Meatballs (68% Less Fat), Strawberries, White Chocolate Chips, Wheat Thins Crackers - Flatbread Tuscan Herb, Parmesan Style Grated Topping, Light Queso Fresco & Chipotle, Whole Wheat Low Carb High Fiber Tortillas. Dinner: Tomato Juice, Singles Fat Free Sharp Cheddar Cheese, Light Queso Fresco & Chipotle, Whole Wheat Low Carb High Fiber Tortillas, Granulated Splenda, Strawberries. Snacks/Other: Sugar, Sarah's Chocolate Dip, Light 35 Wheat Bread, Blueberries. more...
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gaining 0.7 lb a week
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